Adaptive Strength Sponsorship

By purchasing this sponsorship, you are allowing space for someone to attend the Adaptive Strength program that would otherwise not have the means.

This spot will go to someone whose name is drawn at random from our financial aid waitlist. If you would like to sponsor someone specific, please click 'send as gift' (this will send them a notification of the gift) or use the space provided in the checkout to let us know who you would like this purchase to cover (can be anonymous or shared).

 

January 2025

Program Overview

At the Adaptive Strength Association of British Columbia, we believe that everyone deserves the opportunity to experience the physical and emotional benefits of strength training, regardless of their abilities or circumstances. Our Adaptive Strength Program is designed to help individuals gain strength, discover effective modifications for their unique needs, and build the confidence to advocate for themselves in any fitness environment

Who We Serve

Our program is currently open to individuals who face physical challenges that require adaptations for strength training, particularly those with permanent impairments resulting from conditions like spinal cord injury, limb differences, a neurological condition, or similar circumstances. While we focus on those with lifelong physical impairments, we welcome anyone who feels this program aligns with their needs and goals. Our aim is to provide a safe, inclusive space where participants can feel supported and confident to reach their full potential.

Program Goals

Gain Strength:

  • Build functional strength tailored to your body’s capabilities.
  • Develop a foundation of fitness to enhance your daily life and overall health.

Find Individual Modifications:

  • Work closely with our experienced coaches to discover exercises and techniques that work for your body.
  • Learn how to adapt traditional movements to suit your needs, ensuring both safety and effectiveness.

Build Confidence and Self-Advocacy Skills:  

  • Develop the skills to clearly express your needs in any gym or training setting.  
  • Learn practical strategies for working with trainers, gym staff, or workout partners to create a welcoming and inclusive fitness experience.  

What to Expect

  • Individualized Assessments: Every participant begins with a private 1-on-1 comprehensive assessment to understand their unique goals, strengths, and challenges. This will also give you a chance to see the facility and make a game plan if any particular accommodations are required. 
  • Customized Training Modifications: Each client receives a personalized approach to the program tailored to their abilities, goals, and preferences.
  • Ongoing Support: Our team provides guidance and encouragement throughout your fitness journey, helping you track progress and overcome obstacles.
  • Inclusive Environment: We foster a judgment-free, welcoming space where you can feel comfortable exploring your potential.
  • Strategy Session: A final 1-on-1 meeting with your coach gives you the opportunity to reflect on your progress, review your achievements, and discuss strategies for continuing your strength training beyond the program.

Why Choose Adaptive Strength?

We’re more than just a fitness program—we’re building a community dedicated to inclusion, growth, and education. Our coaches are trained in adaptive fitness techniques and have a passion for helping individuals unlock their strength and confidence. By participating in this program, you’ll not only enhance your physical abilities but also contribute to a movement that champions accessibility and equity in fitness.

Program Details:

  • This program is currently limited to 8 participants to ensure lots of space for movement
  • Group classes will run for 6 weeks on Fridays from 2-3:30pm starting on January 24, 2025, with the last session happening on February 28, 2025
  • Sessions will all take place at Wild + United Athletics (823 McPhee Avenue, Courtenay, BC)
  • Support people or animals are always welcome to accompany you to any meetings or workouts
  • You will book your first private meeting using the booking link provided. Meeting times have been opened up between Jan 14-23; if you are unable to make any of the given times work, please email us and we'll find a solution!
  • Near the end of the 6 weeks, you will be sent another booking link to find a time for a final private strategy session with your coaches.

Please Note:

If you’d like to visit the space before committing to the program, you’re welcome to drop in Monday–Thursday between 8am–6pm or Friday between 8am–4pm. Keep in mind that our lobby can get busy at the top of the hour when classes transition, so arriving a few minutes past the hour is ideal for a chance to chat with our front desk team and look around.

 

If it’s important for you to view the facility during a quieter time, feel free to email [email protected] to arrange a visit that suits your needs. Please note that this program's class times are scheduled during quieter gym hours to ensure easy movement and accessibility for individuals using mobility aids.

 

For any questions, email [email protected]

$250.00 CAD