Whether you’re looking for one-on-one guidance or want to bring a group of friends together, our strength training is designed to be accessible to every body. 

We know that living with a disability can come with unique challenges, including financial barriers, which is why we’re proud to offer subsidized options when needed. Our sliding scale ensures that cost doesn’t stand in the way of anyone’s health, strength, or community connection. 

Knowledge and community are just as important as training. We’re building a hub for education and connection that goes beyond the gym — from resources for people with disabilities, to online learning, to opportunities for our team to share expertise at community events. Through fundraisers and gatherings, this space is about learning, growing, and creating lasting change.